7P_Wellness_Meditation2_H

BODY & MIND ACTIVITIES


We offer meditation and yoga under professional guidance in a tranquil natural spot: our yoga studio is the cliff. 
The sound of the sea, our playlist. Our fully equipped fitness area with views over the sea will inspire you to new personal bests.
Personal Trainer services are available to help you reach your fitness goals. View our activity calendar for the 2021 season.

In addition to daily complimentary group wellness activities for our resort guests, we provide individual sessions:

PRIVATE YOGA (HATHA / NIDRA)
60 / 90 MIN | 120 € / 160 €

PRIVATE PILATES (MAT)
60 MIN | 120 €

PRIVATE MEDITATION MINDFULNESS
60 MIN | 120 €

VIPASSANA
60 MIN | 120 €

PRANAYAMA (BREATHING TECHNIQUE)
45 MIN | 100 €
PRIVATE PERSONAL TRAINING SESSION
75 MIN | 140 €

LOW PRESSURE FITNESS (ABS)
45 MIN | 110 €

HIIT TRAINING
60 MIN | 130 €

TRX TRAINING SESSION
60 MIN | 150 €

GUIDED 7PINES RUNNING CIRCUIT
60 MIN | 150 €

NORDIC WALKING / HIKING
60 MIN | 130 €
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