7P_Wellness_Meditation2_H

BODY & MIND ACTIVITIES


We offer meditation and yoga under professional guidance in a tranquil natural spot: our yoga studio is the cliff. 
The sound of the sea, our playlist. Our fully equipped fitness area with views over the sea will inspire you to new personal bests.
Personal Trainer services are available to help you reach your fitness goals. View our activity calendar for the 2022 season.

In addition to daily complimentary group wellness activities for our resort guests, we provide individual sessions:

PRIVATE YOGA (HATHA / NIDRA)
60 / 90 MIN | 140 € / 180 €

PRIVATE PILATES (MAT)
60 MIN | 140 €

PRIVATE MEDITATION MINDFULNESS
60 MIN | 140 €

VIPASSANA
60 MIN | 140 €

PRANAYAMA (BREATHING TECHNIQUE)
45 MIN | 120 €
PRIVATE PERSONAL TRAINING SESSION
75 MIN | 150 €

LOW PRESSURE FITNESS (ABS)
45 MIN | 120 €

HIIT TRAINING
60 MIN | 150 €

TRX TRAINING SESSION
60 MIN | 150 €

GUIDED 7PINES RUNNING CIRCUIT
60 MIN | 150 €

FITNESS COACH SESSION
60 MIN | 170 €

NUTRITIONAL COACH SESSION
60 MIN | 170 €
We use cookies to give you the best experience on our website. By clicking on “I agree to all” you agree to our use of cookies. Under cookie settings or within our privacy policy you can manage your cookies yourself.
Purpose: Basic website functions Description: These cookies are used for your security and that of this website. Your first visit and the result of the humanity test are recorded. Cookies: autoCaptcha, ficmsFS Expiration: Session / 30 days Vendor: see Imprint
Purpose: Statistics Description: Google Analytics is an internet analysis service that shows the use of a website and its visitors. This provider can transfer, store or process your personal data outside of the EEA / EU. These countries may not have the same level of data protection and the enforcement of your rights may be restricted or not possible. Cookies: _dc_gtm_*, _ga, _gac_UA-*, _gid Expiration: Session / 1 day / 3 months / 2 years Vendor: Google Ireland Ltd, Gordon House, Barrow Street, Dublin 4, IE Privacy policy
Purpose: Interactive Map Description: Enables the display of an interactive map to make it easier for you to search for a location. Vendor: Google Ireland Ltd, Gordon House, Barrow Street, Dublin 4, IE Privacy policy
Privacy policy