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WELLNESS RETREATS

Wellness is the state of good mental, physical and emotional health. Whether you are looking to detox, get fit, lose weight, balance body and mind or offer your skin a second youth, let us help you achieve your goals. Whatever your wishes, Pure Seven Wellness Retreats will guide you through a holistic path of wellbeing. 

All our wellness retreats consist of a 6-day program, while some are available as 2-day mini retreats: 
WELLNESS DETOX PROGRAM
Minimise stress, create changes and promote synergy in your life by focusing on stress management and healthy lifestyle. Your De-Stress Retreat.

Duration: 2 Days | Stay: 3 Nights
Pre-arrival consultation online
1 x Individual Wellness consultation
Access to Spa facilities (Saunas, Steam Bath, Showers, Pediluvium, etc)
1 x Lifestyle Coach session
2 x Guided activities (1 Fitness & 1 Mindfulness)
1 x Oxygen Bar session
1 x 60 min Pure Seven Body Ritual
1 x 90 min Spa Luxury Massage (Pure Seven Signature massage or Seven Aromatic Touches)
1 x 60 min Spa Face Treatment (ESPA Inner Beauty Facial or Intense Regenerating Facial)
Includes: Morning wake-up signature tea and juices

Duration: 6 Days | Stay: 7 Nights
Pre-arrival consultation online
2 x Individual Wellness consultations
Access to Spa facilities (Saunas, Steam Bath, Showers, Pediluvium, etc)
3 x Lifestyle Coach sessions
4 x Guided activities (2 Fitness & 2 Mindfulness)
3 x Oxygen Bar sessions
1 x 60 min Pure Seven Body Ritual
2 x 90 min Spa Luxury Massages (Pure Seven Signature massage, Seven Aromatic Touches or Seven Hot Stone)
3 x 30/45 min Spa Massages (Reflexology, Deep Tissue, or Head & Shoulders)
2 x 60 min Spa Face Treatments (ESPA Inner Beauty Facial or Intense Regenerating Facial)
Includes: Morning wake-up signature tea and juices.
REBALANCE PROGRAM
Achieve balance between your body & mind.

Duration: 2 Days | Stay: 3 Nights
Pre-arrival consultation online
Individual Wellness consultation
Access to Spa facilities (Saunas, Steam Bath, Showers, Pediluvium, etc)
1 x Fitness Coach session
2 x Guided Mindfulness activities (yoga, meditation, Tai-chi, etc)
1 x Oxygen Bar session
1 x 90 min Ayurveda Spa Treatment (Abhyanga Massage or Udvartana Massage)
1 x 60 min Thai Massage
1 x Acupuncture session
Includes: Morning wake-up signature tea and juices

Duration: 6 Days | Stay: 7 Nights
Pre-arrival consultation online
2 x Individual Wellness consultations
Access to Spa facilities (Saunas, Steam Bath,
Showers, Pediluvium, etc)
3 x Fitness Coach sessions
4 x Guided Mindfulness activities (yoga, meditation,
Tai-chi, etc)
3 x Oxygen Bar sessions
2 x 90 min Ayurveda Spa Treatments (Abhyanga Massage or Udvartana Massage)
3 x 60 min Thai Massages
3 x Acupuncture sessions
Includes: Morning wake-up signature tea and juices.
GET FIT PROGRAM
Get your body back on track. Your fitness retreat.

Duration: 6 Days | Stay: 7 Nights
Pre-arrival consultation online
Individual Wellness consultation
Access to Spa facilities (Saunas, Steam Bath, Showers, Pediluvium, etc)
3 x Fitness Coach sessions
10 x Guided activities (5 Fitness & 5 Strength or TRX)
3 x Oxygen Bar sessions
3 x 30/45 min Spa Massages (Deep Tissue, Reflexology, or Back & Shoulders)
Includes: Morning wake-up signature tea and juices, individual Training Plan for your workout at home.
WEIGHT-LOSS PROGRAM
Reach your weight goals with a bespoke nutritional plan and the right balance of proteins, carbohydrates and healthy tips. Your Weight-Loss Retreat.

Duration: 6 Days | Stay: 7 Nights
Pre-arrival consultation online
2 x Individual Wellness consultations
Access to Spa facilities (Saunas, Steam Bath, Showers, Pediluvium, etc)
3 x Fitness Coach sessions
2 x Nutritional Coach sessions
6 x Guided activities with your Personal Trainer
3 x Oxygen Bar sessions
1 x 60 min Pure Seven Body Ritual
2 x 90 min Luxury Massages (Seven Hot Stones or Signature Massage)
3 x 45 min Spa Massages (Deep Tissue or Foot Reflexology)
Includes: Morning wake-up signature tea and juices, individual Training Plan for your workout at home.
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